Уравновешенная личность в красочном мире!

(044) 35-35-123

Используете ли Вы когнитивную и поведенческую терапию при депрессии?

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Вопросы к психологу: 

Лечите ли Вы депрессию и используете ли Вы при лечении когнитивную и поведенческую терапию? 

Я не специалист и ни в коей степени не сомневаюсь в Вашей квалификации.  Просто недавно прочел на сайте британских психиатров, специлизирующихся на лечении депрессии, что подходы, направленные на самокопание и изменение личности, как правило лишь усиливают депрессию. А именно они описаны на сайте Вашего центра. 

 Хочу воспользоваться Вашими услугами, если Вы не против, просто очень опасаюсь сделать еще хуже. Один курс уже прошел безуспешно. 

Ответы психолога: 

Как Вы наверное уже знаете, депрессии бывают разные. Условно говоря,"биологически обусловленные" и "психологические" или невротические. В первом случае терапия в основном медикаментозная, во втором случае - преимущественнопсихотерапия. В первом случае причины депрессивного расстройства в биохимии мозга. Во втором - в психологической составляющей в жизни человека.

Самокопание никогда не бывает продуктивным, особенно, если нет навыка, и нет понимания : "Чего копаю?". Изменения личности происходят только тогда, когда человек к ним готов. Ни один психотерапевт не может и не имеет право заставить кого то измениться.

Если у пациента невротическая депрессия, то работать необходимо с эмоциями, с чувствами, с телом, а чуть после включать аналитическую и когнитивную работу.



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